The Theory of Chaos and Change

When I was doing my Master’s degree I wrote a paper on Theory of Chaos. It was more a view towards organisational structure and change with a business view point but what struck me while researching it was how beautiful Chaos is. Too young to understand the full depth of what the learning was that…

To do List: 9. Rise from Ashes

The last one month has been a whirlwind of events, emotions and I cannot believe how much it has given me to think. I was going through my Photo Gallery of all the pictures I have taken in the last one month and this one struck me as the one that most summarises what I…

Autopilot

I am sitting here alone in the reception of the therapy center,  the boy is in a session. I sit and stare at my phone and scroll through meaningless posts and videos. Some raise my anxiety and some I just don’t register.  I appear bored, uninterested, tired, but my insides are like a raging tumultuous sea.Tears trickle…

To do list: 3. Gratefulness

The world today is scary and confusing and so it is not surprising that in the midst of those horrible gut-wrenching stories, there may be times we think or say, ” Well Thank God it’s not me.”  I often wonder with doubt if that type of thought process will get us any far.  But let…

To do list: 2. Acceptance

Acceptance or rather self-acceptance has not come easy. The journey has been like a walk to the Sea. It was really rocky and difficult in my younger days where I believed what people told me and what they thought of me. I doubted myself and judged through their eyes which is quite traumatic being young…

To do list: 1. Self Love

Last Sunday I went to Starbucks, as I do, to sit in the low hum of quiet conversations, the smell of coffee and subtle music. I looked over at my favorite sofa… Damn! not a seat free.  SO I just hung around the delivery section for my drink and literally smelling the coffee’s they have…