To do List: 7. Draw strength from the good around me.

Been thinking about the weekend that just passed and I was thinking how life is amazing and frustrating and beautiful and overwhelming but so so so precious! I met some people, a family who quickly connected to my heart. People who I have never met before, but walk ahead of me in the journey that…

To do List: 4. Frequency Illusion

I recently heard a lady speak about Frequency Illusion at the Tedx Gateway event and it blew my mind. It blew my mind because this phenomenon has happened to me so many times in the past, but I never knew it has a scientific name to it. According to Gravity Ideas, ‘Frequency Illusion, also known…

To do list: 3. Gratefulness

The world today is scary and confusing and so it is not surprising that in the midst of those horrible gut-wrenching stories, there may be times we think or say, ” Well Thank God it’s not me.”  I often wonder with doubt if that type of thought process will get us any far.  But let…

To do list: 1. Self Love

Last Sunday I went to Starbucks, as I do, to sit in the low hum of quiet conversations, the smell of coffee and subtle music. I looked over at my favorite sofa… Damn! not a seat free.  SO I just hung around the delivery section for my drink and literally smelling the coffee’s they have…